Friendship as Wellness: The Friendship Institute Declares Connection the New Self-Care
In Honor of International Friendship Month and Self-Care Awareness Month, the Friendship Institute Launches Connection Coach Certification™ to Tackle Loneliness with Practical Solutions Mindfulness, movement, and morning routines may dominate the wellness conversation, but science tells a different story: meaningful connection could be the most powerful—and most overlooked—form of self-care.